Group workouts are fun and motivating
We have the best, rock star teachers in the area, leading every type of fitness class you can imagine – to build strength, agility, endurance, balance or your ideal combination of all of the above.
OCTOBER Class Schedule
View CLASSES DESCRIPTIONS
Printable Class Schedule - OCTOBER
MON
Yoga & Mobility
7:30-8:30 am w/ Robin - Studio 2
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Cardio Dance
9-9:45am
w/Jeanette - Studio 1
______
Tone, Core & Balance
10-10:45am
w/Jeanette - Studio 1
______
Senior Fitness, Strength & Balance
9-10:00pm
w/Gail - Studio 2
1st and 3rd Monday of each month ONLY!
______
Spotlight on Dance
3:45-6:30pm
Studio 2 Add’l Fee $
________
Spinning
5:15-6:00pm
w/Tamara- Spin Studio
TUE
Strength, Core & More
9-9:45am
w/Jeanette - Studio 1
______
Senior Strong
10:00-10:45am
Studio 2 Add’l Fee $
______
Morning Stretch
10-10:40am
w/Jeanette - Studio 1
______
Spotlight on Dance
4:00-8:00pm
Studio 2 Add’l Fee $
_________
Les Mills BodyPump
5:15-6:15pm
w/Tamara - Studio 1
THU
Cardio Dance
9:00-9:45am
w/Jeanette - Studio 1
______
Senior Strong
10:00-10:45am
Studio 2 Add’l Fee $
______
Strength, Core & More
10-10:45am
w/Jeanette - Studio 1
________
Yoga
5:15-6:30pm
w/ Robin - Studio 2
no class 10/1
——————-
Les Mills BodyPump
5:15-6:15pm
w/Lynne- Studio 1
WED
Senior Fitness, Strength & Balance
9-10:00am
w/Gail - Studio 1
______
Spotlight on Dance
4:00-5:00pm
Studio 2 Add’l Fee $
_______
Special Olympics
5:00-6:00pm
w/Jocelyn - Studio 1
_______
Spinning
5:15-6:00pm
w/Lynne - Spin Studio
* Mark your calendars - In November we will be adding a 9-9:45am Spin
FRI
Spinning
6:10-6:55am
w/Janet C - Spin Studio
10/2 & 10/16 ONLY
10/16 will be a 90 min ride!
______
Barre
8:30-9:30am
w/Lily - Studio 2
______
Senior Fitness, Strength & Balance
9-10:00am
w/Gail - Studio 1
SAT
Les Mills BodyPump
9:15-10:15am
w/ Lynne - Studio 1
______
Spotlight on Dance
9:00-2:00pm
Studio 2 Add’l Fee $
SUN
If you are attending a class for the first time, please arrive 10 minutes early, so that our instructor can get you all set up.
Winter Weather Policy: When Middlebury schools cancel school due to inclement weather our group fitness classes are canceled for the day as well. In the even school is not in session please feel free to call ahead.
