Group workouts are fun and motivating
We have the best, rock star teachers in the area, leading every type of fitness class you can imagine – to build strength, agility, endurance, balance or your ideal combination of all of the above.
MON
Cardio Dance
9-9:45am
w/Jeanette - Studio 1
______
Tone, Core & Balance
10-10:45am
w/Jeanette - Studio 1
______
Senior Fitness, Strength & Balance
9-10:00pm
w/Gail - Studio 2
1st and 3rd Monday of each month ONLY!
________
Golden Gains
11-12:00pm
w/ Jocelyn - Studio 1
2nd and 4th Monday of each month ONLY!
__________
BT Dance Team
4:00-6:00pm (Addt’l Fee)
w/ Jordyn - Studio 2
________
Spinning
5:15-6:00pm
w/Tamara- Spin Studio
TUE
Strength, Core & More
9-9:45am
w/Jeanette - Studio 1
______
Morning Stretch
10-10:40am
w/Jeanette - Studio 1
_______
Yoga
12:00-1:15pm
w/ Robin - Studio 2
_________
Les Mills BodyPump
5:15-6:15pm
w/Tamara - Studio 1
THU
Spinning
6:10-6:55am
w/ Ron
Spin Studio
______
Cardio Dance
9:00-9:45am
w/Jeanette - Studio 1
______
Strength, Core & More
10-10:45am
w/Jeanette - Studio 1
________
Yoga
5:15-6:30pm
w/ Robin - Studio 2
——————-
Les Mills BodyPump
5:15-6:15pm
w/Lynne- Studio 1
WED
Senior Fitness, Strength & Balance
9-10:00am
w/Gail - Studio 1
_______
BT Dance Team
3:30-7:30pm (Addt’l Fee)
w/ Jayden - Studio 2
________
Spinning
5:15-6:00pm
w/Lynne - Spin Studio
FRI
Spinning
6:10-6:55am
w/Janet C - Spin Studio
6/13 & 6/27 ONLY
______
Senior Fitness, Strength & Balance
9-10:00am
w/Gail - Studio 1
_______
Raised Barre
12:15-1:15pm
w/Lily - Studio 2
_________
BT Dance Team
3:45-5:15 pm (Addt’l Fee)
w/ Jayden - Studio 2
_________
SAT
Les Mills BodyPump
9:15-10:15am
w/ Joli or Lynne - Studio 1
________
BT Dance Team
11:00-5:00pm (Addt’l Fee)
w/ Jayden - Studio 2
SUN
If you are attending a class for the first time, please arrive 10 minutes early, so that our instructor can get you all set up.
