Group workouts are fun and motivating
We have the best, rock star teachers in the area, leading every type of fitness class you can imagine – to build strength, agility, endurance, balance or your ideal combination of all of the above.
MON
Cardio Dance
9-9:45am
w/Jeanette - Studio 1
* no class 9/15
______
Tone, Core & Balance
10-10:45am
w/Jeanette - Studio 1
* no class 9/15
______
Senior Fitness, Strength & Balance
9-10:00pm
w/Gail - Studio 2
1st and 3rd Monday of each month ONLY!
________
Spinning
5:15-6:00pm
w/Tamara- Spin Studio
TUE
Strength, Core & More
9-9:45am
w/Jeanette - Studio 1
* no class 9/16
______
Morning Stretch
10-10:40am
w/Jeanette - Studio 1
* no class 9/16
_______
Senior Strong
10:00-11:00am
w/ Maureen
Studio 2 (Additional Fee)
_________
Yoga
12:00-1:15pm
w/ Robin - Studio 2
_________
Spotlight on Dance
4:45-8:45pm
Studio 2 (Additional Fee)
_________
Les Mills BodyPump
5:15-6:15pm
w/Tamara - Studio 1
THU
Spinning
6:10-6:55am
w/ Ron
Spin Studio
______
Cardio Dance
9:00-9:45am
w/Jeanette - Studio 1
* no class 9/11
______
Strength, Core & More
10-10:45am
w/Jeanette - Studio 1
* no class 9/11
——————-
Senior Strong
10:00-11:00am
w/ Maureen
Studio 2 (Additional Fee)
________
Yoga
5:15-6:30pm
w/ Robin - Studio 2
——————-
Les Mills BodyPump
5:15-6:15pm
w/Lynne- Studio 1
WED
Senior Fitness, Strength & Balance
9-10:00am
w/Gail - Studio 1
_______
Spinning
5:15-6:00pm
w/Lynne - Spin Studio
_______
Raised Barre
w/Lily - Studio 2
CLASS IS ON TEMPORARY HOLD - CHECK BACK FREQUENTLY AS IT WILL BE COMING BACK ON THE SCHEDULE SOMEWHERE AS SOON POSSIBLE!
Spotlight on Dance
4:00-6:00pm
Studio 2 (Additional Fee)
FRI
Spinning
6:10-6:55am
w/Janet C - Spin Studio
9/5 & 9/19 ONLY
______
Senior Fitness, Strength & Balance
9-10:00am
w/Gail - Studio 1
SAT
Community Spin
8:15-9:00am
No Instructor
Music Provided - Spin Studio
________
Les Mills BodyPump
9:15-10:15am
w/ Joli or Lynne - Studio 1
________
Spotlight on Dance
9:00-1:30pm
Studio 2 (Additional Fee)
SUN
If you are attending a class for the first time, please arrive 10 minutes early, so that our instructor can get you all set up.
Winter Weather Policy: When Middlebury schools cancel school due to inclement weather our group fitness classes are canceled for the day as well. In the even school is not in session please feel free to call ahead.
