Barre classes are one of the hottest trends in group fitness and we are thrilled to offer Raisedbarre™ here at Midd Fit. We were the very first in Addison County to offer Barre classes and one of the first few facilities in the Northeast to bring Barre to you!
Raisedbarre™ stays true to the classic barre workout and offers an energetic, athletic and choreographed program that is easy to learn, and modifiable for all participants. The class does not require a ballet background of any kind and is not for those looking for a nice, leisurely workout. Unlike other barre programs, Raisedbarre™ strikes the perfect balance between hard work and fun with a structured, full-body workout. Our Certified Raised Barre instructors focus on form and are literally raising the bar in all aspects. You can expect a unique combination of muscular endurance, core strength and stretching resulting in a longer, leaner, more flexible body. This class is great for members of all shapes, sizes and fitness levels. If you're looking to increase flexibility, add muscular endurance or just get in overall great shape, Raisedbarre™ is a safe and effective solution!
Wednesdays @ 5:30pm Fridays @ 12:10pm Sundays @ 9:30am
COME GRAB THE BARRE WITH US!
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