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NEW - Spin United is Sunday, January 26th. This 7th annual event is a fundraiser for UWAC with 100% of the proceeds going benefiting your friends and neighbors in need. To sign up or for more information visit : unitedwayaddisoncounty.org/events/spin-united-2020
NEW - HOLIDAY SALES through 12/31/19. $29 Enrollment Fee | 3 months for $170 | 10 Tans for $43
NEW - Holiday Hours - 12/31 6am-4pm (with am classes), 1/1 12-4pm (no classes) 1/2 Regular Hours and Classes
NEW - 43rd Annual Middlebury Turkey Trot results are in! CLICK HERE FOR RESULTS! Congratulations to all our members and friends who braved the elements and participated in the race!
NEW - TRX demo's with Kristi on the 3rd Wednesday of the month. Incorporate TRX suspension training into your workout! This form of training is a super effective way to train your whole body by building strength, gaining flexibility, engaging your core all by just using your own bodyweight. Sign up at the desk today.
NEW - RaisedBarre has been a huge hit with 3 classes each and every week. Get long, lean and incredibly strong!
NEW - Yoga is back on Monday nights with Rachel at 5:20pm
NEW - Welcome to our new Assistant Manager Kate Ripley! On your next visit please introduce yourself to her! Kate is a Certified Personal Trainer with a Degree in Business and a real passion for health and fitness. We couldn't be more excited to welcome her to the team!
NEW - STRONG (HIIT) with Kristi is back 2 times per week! Tuesdays from 4:30-5:30pm and Thursdays4:30-5:30pm. This High Intensity Interval Training class is exactly what you need to kickstart your routine!!
NEW - If you've not had a smoothie from our Smoothie bar now is the time. We always have a Smoothie of the month and this month we are featuring the Pumpkin Spice with whey or soy protein, vanilla yogurt and other goodies!
NEW - ZUMBA with Kristi on Wednesdays from 8:30-930am!
NEW - WELLNESS PACKAGE- Middlebury Fitness & Waterfalls Day Spa team up to offer a 3 Month Middlebury Fitness Membership, 50 Minute Spa Massage, Classic Facial, Express Mani/Pedi, Blowout ALL FOR $355! Treat yourself or someone you love to good health this winter!! Purchase available at either location.
NEW - Middlebury Jazzercise is expanding and relocating to Middlebury Fitness! 5 classes per week will be offered. Midd Fit members can add the 5 classes to their memberships for $20 per month. Visit them on facebook at https://www.facebook.com/MiddleburyJazzercise/
NEW - LifeFitness Pro Series Smith Machine is on the workout floor. This machine has a 7-degree bar angle that follows the natural path of movement for pressing or squatting.
NEW - 2019 SPIN UNITED to benefit the United Way of Addison County was a huge success. Dozens of riders raised over $8,000 in just 4 hours!!!! This annual event has raised over $50,000 for UWAC since it began in 2014.
NEW - Proudly chosen as the 2018 BEST HEALTH CLUB in Addison, Franklin & Grand Isle Counties by Vermont Business Magazine in their Best of Business annual award selections. We are beyond thankful for our amazing team of instructors, staff, trainers and of course members for this award. You guys rock!
Our annual SPIN UNITED event on Sun, Jan 27th was an incredible success as it raised over $8,000 in the one day event. 100% of all proceeds go directly to the United Way of Addison County. In the last 6 years we are proud to report that the event has raised over $55,000 for our friends and neighbors in need. Thanks to all who spun, captained a team, shared posts, contributed financially or in any other way. We are luck to live in such a kind and giving community and can say that we LIVE UNITED and hope you will too!
55" Ultra High Definition 4K TV's are now up on our Cardio Floor!
Listen to our brand new TV's via a free app through your Apple, Android phone or device! No more tuning it the old fuzzy FM frequency or relying on closed caption! Ask at the front desk and we are happy to give you a tutorial.
Did you know ....... Over 95% of the total electricity used at Midd Fit comes from a local solar farm! We believe in renewable energy!!
Youth (13-22 yrs) memberships are just $99 for 3 months or $38 for 1 month. Monthly memberships just $30/mth after low enrollment fee.
We are the Proud Recipients of a United Way of Addison County's Volunteerism Award for our fundraising efforts and commitment to our community! For three consecutive years (2014-2016) we received the Partner Award and this year (2017) we received the Volunteerism Award for our staff commitment to UWAC. Midd Fit lives United!
Meet our newest and highly experienced personal trainer, Matt Cutts. Matt is a Licensed Athletic Trainer and Certified Strength & Conditioning Specialist. He is currently an Assistant Athletic Trainer at Middlebury College and excited to bring his vast experience and knowledge back home after spending his post-high school years learning about sports, medicine, fitness, and how they all intertwine. Matt has experience working in the NFL, NCAA division 1 and 3 levels, as well as clinical outreach and high school settings. His unique background in both sports medicine and strength and conditioning will ensure each of his clients workout safely and address fitness deficits on the way to achieving their exercise goals. Call or message us today to get set yourself up with an appointment!
We've added lots of brand new stuff this year including 2 new Star Trac 8-TRx treadmills and 5 new Star Trac Series 3 Spin bikes, a new Precor Total Body Elliptical with converging motion and a second Precor Lower Body with converging motion in addition to the our new Cybex recumbent bike and Cybex upright bikes.
NEW Equipment - We have some new Power Systems elite medicine balls, Rogue barbells, Kettlebells, Spri Mats, Lock Jaw Pro collars, Rogue bands, jump ropes and lots of other great stuff.
Nutrition Counseling with Registered Dietitian Amy Rice. Amy implements a "real life" approach into each and every session which helps you stick to the plan! Reach your fitness and nutritional goals in the new year. Consider hiring one of our certified personal trainers in addition to the nutrition counseling for optimal results!
Equipment Sale ~ We are making room for new pieces and selling a Delt Raise machine, Olympic Flat Bench and Glute Bench. If interested in any of these items please email email@example.com or give us a call at 388-3744.
EC3D compression gear is in stock! Get your compression knickers, twist socks, ankle socks, knee braces and shorts. Special orders are available. Check out their full line at www.ec3dsports.com