Copyright © 2016     Middlebury Fitness, Inc.    All Rights Reserved

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NEW -  You're invited to our 20TH ANNIVERSARY BIRTHDAY PARTYon Saturday, November 11th from 1-4pm.  We are offering free guest passes all day long.   Regular classes in the morning with Demo classes - Strong at 12pm and Raisedbarre at 1pm.   Beginning at 1pm we will have music, munchies, drinks and Drop In Brewing on site offer a free pint on us!  Grab a friend and JOIN US as we celebrate 20 great years!!!! 


NEW -  Registration is now open for the 41st Annual Middlebury Parks and Recreation Turkey Trot and Gobble Wobble on
Sunday, November 19, 2017.    Middlebury Fitness has been the proud presenting sponsor for many years!!  An awesome, family friendly event.  REGISTER HERE


NEW -    BARRE is back at Midd Fit and we are the first in the Northeast to introduce Raisedbarre™ !!  Lily is teaching on Wednesdays at 5;30pm, Abby on Fridays at 12:10pm and Tamara on Sundays at 9:30am.  Raisedbarre™ stays true to the classic barre workout and offers an energetic, athletic and choreographed program that is easy to learn, and modifiable for all participants.  This class strikes the perfect balance between hard work and fun with a structured, full-body workout.  For more info visit our Raisedbarre™ class page here.


NEW -  Member Referral Program EXTENDED through 10/15/17!  Earn $20 for each and every member you refer.  You friend will receive a cool Midd Fit t-shirt or tank top and you'll have a new workout buddy to boot!   You must pick up a referral card at the front desk and have your friend present when they join.   Traditional memberships only and may not be combined with other enrollment fee offers.


NEW -   Raisedbarre with Abby on Fridays at 12:10 pm!   Check out this awesome new class that is sweeping the country!  Get long, lean and fit in this fun, low impact class.


NEW -   Body Pump with Jeanette on Wednesdays at 12:10pm starting 10/18.   Body Pump burns big calories in just 1 hour and you will get strong fast.  Classes are offered 5 times per week.


NEW -
 
Youth (13-22 yrs) memberships are just $99 for 3 months or $38 for 1 month
.   Monthly memberships just $30/mth after low enrollment fee.


NEW -  Welcome Nicole Morris to our member services team.  Nicole is a recent graduate of Colby-Sawyer College with a B.S in Exercise Science (Pre-Physical Therapy).   Nicole holds coaching certificate and is also an ACSM Certified Personal Trainer.  Please introduce yourself when you see here behind the front desk as she is eager to meet as many of our members as possible.


NEW -  We are the Proud Recipients of a United Way of Addison County's Volunteerism Award for our fundraising efforts and commitment to our community!  For three consecutive years (2014-2016) we received the Partner Award and this year (2017) we received the Volunteerism Award for our staff commitment to UWAC.  Midd Fit lives United!


NEW -  Spin & Core with Kathleen on Sunday mornings from 9-10am AND Tuesdays evenings from 5:45-6:45pm.    Spin for 35 minutes immediately followed by 25 minutes of Core!   You can just Spin or just Core but the class is most effective when you do both!


NEW -  Meet our newest and highly experienced personal trainer, Matt Cutts.  Matt is a Licensed Athletic Trainer and Certified Strength & Conditioning Specialist.  He is currently an Assistant Athletic Trainer at Middlebury College and excited to bring his vast experience and knowledge back home after spending his post-high school years learning about sports, medicine, fitness, and how they all intertwine. Matt has experience working in the NFL, NCAA division 1 and 3 levels, as well as clinical outreach and high school settings. His unique background in both sports medicine and strength and conditioning will ensure each of his clients workout safely and address fitness deficits on the way to achieving their exercise goals.  Call or message us today to get set yourself up with an appointment!


NEW -    We've added lots of brand new stuff this year including 2 new Star Trac 8-TRx treadmills and 5 new Star Trac Series 3 Spin bikes, a new Precor Total Body Elliptical with converging motion and a second Precor Lower Body with converging motion in addition to the our new Cybex recumbent bike and Cybex upright bikes.


NEW -  
NEW Equipment - We have some new Power Systems elite medicine balls, Rogue barbells, Kettlebells,  Spri Mats, Lock Jaw Pro collars, Rogue bands, jump ropes and lots of other great stuff.   


NEW -   SPIN UNITED on Sun, Jan 22nd was a huge success bringing in over $11,400 in just one day.  100% of the proceeds go directly to the United Way of Addison County.  In the last 4 years we proud to say that the event has raised over $30,000 for our friends and neighbors in need.  Thanks to all who participated, to those who sponsored riders and to our amazing instructors.  See you next year

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NEW -  SPRI mats in the studios perfect for BARRE,  Yoga,  Strength or any of your other favorite classes.  


Nutrition Counseling with Registered Dietitian Amy Rice.  Amy implements a "real life" approach into each and every session which helps you stick to the plan!  Reach your fitness and nutritional goals in the new year.  Consider hiring one of our certified personal trainers in addition to the nutrition counseling for optimal results!


Equipment Sale ~  We are making room for new pieces and selling a Delt Raise machine, Olympic Flat Bench and Glute Bench.   If interested in any of these items please email info@middleburyfitness.com or give us a call at 388-3744.

Over 95% of the total electricity used in this facility is provided by a local solar farm!   At Midd Fit we believe in renewable energy!!

EC3D compression gear is in stock!  Get your compression knickers, twist socks, ankle socks, knee braces and shorts.  Special orders are available.  Check out their full line at www.ec3dsports.com