__________________________________________

Cardio Dance

An old school dance party with a latin flavor and some classic tunes that will remind you of the traditional, fun, floor aerobics you remember.  Dance to your favorite rythms with a supportive, friendly and engaging group before finishing with some all important core strength exercises and stretching.   The perfect class for those looking for a fun alternative to traditional cardio exercise.

Copyright © 2016     Middlebury Fitness, Inc.    All Rights Reserved