You can schedule Athlete Performance Training one on one, with a small group or with your entire team! Rates, training times and programs are fully customized to you or your group depending on the number of athletes, individual or team goals and availability of required facilities.
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ATHLETE PERFORMANCE TRAINING
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Athletic performance training enhances your performance in competition to make you more successful in your chosen sport. These programs take account of the sport and the position you play along with characteristics such as your age, gender, fitness level, and medical history. Using sound scientific principles and proven training techniques, our Certified Personal Trainers and Certified Strength and Conditioning Coaches create customized and effective workout plans to increase your quickness, speed, strength, agility, and endurance all while reducing your risk of injury.